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Flax seeds


 


Poppy’s Seeded Bread Loaf

Poppy’s Seeded Bread Loaf

A slightly sweet and nutty loaf of bread which is full of a wide range of nuts, seeds and fibre developed by our wonderful NatureDoc Poppy Kelly. It is extremely filling and is perfect served with soup or salad at lunch time. Slather with hummus, liver pate or fish...
Banana & Blueberry Brainy Porridge

Banana & Blueberry Brainy Porridge

This is one of my favourite family breakfasts and I bet this combination of buttery banana and squidgy blueberries will be a winner with your tribe. A warming bowl of porridge is always welcome on a dark, cold and wet morning before school. And what better to pimp it...
Cashew Nut Butter & Berry Apple Slices

Cashew Nut Butter & Berry Apple Slices

Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
Chocolate Orange Seeded Granola

Chocolate Orange Seeded Granola

Chocolate and orange pair so beautifully together and this is a very moreish granola recipe that is suitable for the whole family from 12 months upwards. It makes the milk go chocolatey too which kids love and encourages them to slurp up every little bit. Top with...
Mango & Blueberry Kefir Ice Lollies

Mango & Blueberry Kefir Ice Lollies

When it’s hot, it’s always really handy to have some ice-lollies in the freezer. These delicious mango and blueberry ice lollies are boosted with gut-friendly fibre and probiotic strains and contain zero refined sugar. These gorgeous ice-lollies are great for...